Nutrition Facts for Gravy potatoes
Image of Gravy potatoes

Gravy potatoes

Item Rating: 67/100

One cup of Gravy potatoes is around 240 grams and contains approximately 142 calories, 2.9 grams of protein, 6.7 grams of fat, and 20 grams of carbohydrates.

Gravy Potatoes are a delicious comfort food staple, combining tender, fluffy potatoes smothered in a rich, savory gravy. Originating from various cuisines, this dish is especially popular in American and British cuisine, often served as a side at family gatherings or holiday meals. Made with simple ingredients like potatoes, butter, and a flavorful gravy made from meat drippings or vegetable stock, they deliver a hearty taste. While they offer a satisfying rich flavor, keep in mind they can be high in calories and fat. For a healthier twist, you can use sweet potatoes or a lighter gravy made from broth. Enjoy the warmth and love of Gravy Potatoes in every bite!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 142
Total Fat 6.72g 9%
Saturated Fat 3.12g 16%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 922mg 40%
Total Carbohydrate 20.16g 7%
Dietary Fiber 1.20g 4%
Total Sugars 1.20g
Protein 2.88g 6%
Vitamin D 0IU 0%
Calcium 19mg 1%
Iron 1mg 5%
Potassium 218mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 7.5%
Carbs: 52.8%