Gravy

Item Rating: 61/100

One cup of Gravy is around 240 grams and contains approximately 127 calories, 9 grams of protein, 5.7 grams of fat, and 12 grams of carbohydrates.

Gravy is a rich and savory sauce, typically made from the drippings of cooked meat, blended with flour or cornstarch, and seasoned to perfection. Originating from classic European cuisines, it has become a staple in homestyle cooking around the world, enhancing everything from roasted meats to mashed potatoes. While it adds depth and flavor, traditional gravies can be high in fat and calories, but lighter versions can be made using vegetable stock and herbs for a healthier twist. Whether smothered over comfort food or drizzled on gourmet dishes, gravy is the ultimate flavor booster that brings meals to life!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	127.2

Total Fat 5.664g	0%
Saturated Fat 2.76g	0%
Polyunsaturated Fat 0.192g
Cholesterol 7.2mg	0%
Sodium 1519.2mg	0%
Total Carbohydrate 11.544g	0%
Dietary Fiber 0.96g	0%
Total Sugars 0.504g
Protein 9g	0%

Vitamin D 0IU	0%
Calcium 14.4mg	0%
Iron 1.68mg	0%
Potassium 194.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 27.0%

Carbs: 34.7%