Nutrition Facts for Gratin
Image of Gratin

Gratin

Item Rating: 70/100

One cup of Gratin is around 238 grams and contains approximately 238 calories, 9.5 grams of protein, 12 grams of fat, and 21 grams of carbohydrates.

Gratin is a deliciously comforting dish originating from French cuisine, known for its rich, creamy layers of potatoes, vegetables, or even seafood topped with a golden, crispy crust. Typically made with cheese and breadcrumbs, this savory delight offers a perfect blend of textures and flavors. While it’s undeniably rich, you can create lighter versions by incorporating fresh vegetables and reducing cream. Versatile and satisfying, gratin is a dish that warms the heart and pleases the palate, making it a favorite in homes around the world.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 11.9048g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 535.7143mg 0%
Total Carbohydrate 21.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 9.5238g 0%
Vitamin D 0.4762IU 0%
Calcium 178.5714mg 0%
Iron 1.1905mg 0%
Potassium 297.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 16.5%
Carbs: 37.1%
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