Gratin jambon

Item Rating: 62/100

One cup of Gratin jambon is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Gratin Jambon is a delightful French dish that combines layers of tender ham, creamy béchamel sauce, and a rich blend of cheeses, all baked to golden perfection. Originating from the comforting tradition of French cuisine, this savory gratin is perfect as a main course or a side dish. While it’s indulgent with its cheesy goodness and creamy texture, you can make it a touch healthier by incorporating whole grain pasta or adding fresh vegetables like spinach or broccoli. Enjoy the warmth and flavor of Gratin Jambon, a classic recipe that brings a taste of France to your table.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 17.65g	35%

Vitamin D 59IU	294%
Calcium 235mg	18%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%