Nutrition Facts for Grated pecorino
Image of Grated pecorino

Grated pecorino

Item Rating: 38/100

One cup of Grated pecorino is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Grated Pecorino is a flavorful sheep's milk cheese hailing from Italy, known for its rich, nutty profile and a touch of sharpness. Perfect for enhancing pasta dishes, salads, or soups, it adds depth to any meal. Packed with protein and calcium, Pecorino supports bone health, while its lower lactose content makes it easier to digest for some. Though higher in sodium, moderation is key to enjoying its bold taste. Elevate your culinary creations with the delightful essence of Grated Pecorino!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 51.28g 256%
Polyunsaturated Fat NaNg
Cholesterol 214mg 71%
Sodium 4274mg 186%
Total Carbohydrate 8.55g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.83g 120%
Vitamin D 51IU 256%
Calcium 1709mg 131%
Iron 2mg 9%
Potassium 256mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%