Nutrition Facts for Grated gruyere
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Grated gruyere

Item Rating: 41/100

One cup of Grated gruyere is around 239 grams and contains approximately 940 calories, 68 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.

Grated Gruyere is a rich, nutty cheese hailing from the Swiss Alps, made from premium cow's milk. With its smooth texture and delightful meltability, it's perfect for elevating dishes like fondue, casseroles, and gourmet pizza. Not only does it add a luxurious flavor, but Gruyere also provides a good source of protein and calcium, essential for strong bones. However, keep in mind it's also higher in fat and calories, so enjoy it in moderation. Experience the exquisite taste and versatility of Grated Gruyere in your next culinary creation!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 42.73g 214%
Polyunsaturated Fat NaNg
Cholesterol 256mg 85%
Sodium 1709mg 74%
Total Carbohydrate 5.13g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.85g
Protein 68.38g 137%
Vitamin D 51IU 256%
Calcium 2137mg 164%
Iron 1mg 5%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 27.7%
Carbs: 2.1%