Grated daikon
Item Rating: 83/100
One cup of Grated daikon is around 250 grams and contains approximately 45 calories, 1.5 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.
Grated Daikon is a versatile and refreshing Asian ingredient, often found in Japanese and Korean cuisine. This crisp white radish boasts a mild, slightly peppery flavor that enhances salads, sushi, and soups. Packed with vitamins C and B6, as well as fiber, Grated Daikon aids digestion and supports a healthy immune system. Low in calories yet high in water content, it’s a great addition to any meal for those seeking a nutritious boost. Experience the delightful crunch and health benefits of Grated Daikon today!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 53mg | 2% |
| Total Carbohydrate 10.25g | 4% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 6.25g | |
| Protein 1.50g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 68mg | 5% |
| Iron 1mg | 6% |
| Potassium 568mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.6%
Protein: 12.2%
Carbs: 83.2%