Nutrition Facts for Grass jelly
Image of Grass jelly

Grass jelly

Item Rating: 82/100

One cup of Grass jelly is around 238 grams and contains approximately 36 calories, 0.5 grams of protein, 0.2 grams of fat, and 8.3 grams of carbohydrates.

Grass Jelly is a refreshing dessert made from the leaves of the Mesona chinensis plant, commonly found in East and Southeast Asian cuisines. This unique treat boasts a rich, dark color and a smooth, gelatinous texture. Often enjoyed chilled, it's perfect in drinks, shaved ice, or as a topping for sweets. Packed with antioxidants and low in calories, Grass Jelly is a healthy option for those seeking a light indulgence. It’s naturally caffeine-free and can aid digestion, making it a delightful addition to any meal. Experience the cool, calming taste of Grass Jelly today!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 35.7143
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 0g
Protein 0.4762g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 1.1905mg 0%
Potassium 23.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%
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