Grass fed steak

Item Rating: 65/100

One cup of Grass fed steak is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Grass Fed Steak is a premium cut of beef sourced from cattle that roam freely on lush pastures, enjoying a natural diet of grass and forage. Rich in omega-3 fatty acids and antioxidants, this steak is not only flavorful but also offers numerous health benefits, including lower levels of saturated fat compared to grain-fed options. Ideal for grilling or roasting, it brings a taste of rustic elegance to any cuisine. With its deep, rich flavor and impeccable marbling, Grass Fed Steak is the perfect choice for health-conscious food lovers who appreciate quality and sustainability in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 179mg	60%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.90g	124%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	34%
Potassium 881mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%