Nutrition Facts for Grass fed beef
Image of Grass fed beef

Grass fed beef

Item Rating: 65/100

One cup of Grass fed beef is around 236 grams and contains approximately 590 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Grass Fed Beef is a premium choice for health-conscious consumers. Raised on natural pastures, this beef is rich in nutrients, offering higher levels of omega-3 fatty acids and antioxidants compared to grain-fed options. Originating from sustainable farming practices, it embodies a commitment to quality and animal welfare. Whether grilled, seared, or slow-cooked, Grass Fed Beef enhances a variety of cuisines, from classic American burgers to savory steaks. Embrace the flavorful and wholesome benefits of Grass Fed Beef, making it an ideal addition to your healthy lifestyle.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 590
Total Fat 35.42g 45%
Saturated Fat 14.17g 71%
Polyunsaturated Fat NaNg
Cholesterol 177mg 59%
Sodium 130mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.39g 123%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 6mg 34%
Potassium 826mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%