Nutrition Facts for Grass-fed steak
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Grass-fed steak

Item Rating: 73/100

One cup of Grass-fed steak is around 235 grams and contains approximately 375 calories, 52 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Grass-Fed Steak is a premium cut of beef sourced from cattle that graze freely on nutrient-rich pastures. This natural diet enhances the flavor profile, offering a rich, earthy taste that sets it apart from conventional beef. With higher omega-3 fatty acids and antioxidants, Grass-Fed Steak is not just delicious; it’s a healthier choice, promoting heart health and supporting better metabolic function. Often celebrated in gourmet cuisine, this steak pairs beautifully with fresh herbs and seasonal vegetables, making it a versatile star in any meal. Elevate your dining experience with the wholesome goodness of Grass-Fed Steak.

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Nutrition Facts

Serving size 1 cup (235.4g)
Amount per serving % Daily Value*
Calories 375
Total Fat 16.67g 21%
Saturated Fat 6.25g 31%
Polyunsaturated Fat NaNg
Cholesterol 146mg 49%
Sodium 125mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 52.08g 104%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 4mg 24%
Potassium 771mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 58.1%
Carbs: 0.0%