Nutrition Facts for Grass-fed beef
Image of Grass-fed beef

Grass-fed beef

Item Rating: 63/100

One cup of Grass-fed beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Grass-Fed Beef is a premium, nutritious option sourced from cattle that roam freely, grazing on natural grasses. Rich in omega-3 fatty acids and antioxidants, this beef tends to have lower levels of unhealthy fat compared to grain-fed varieties. Emerging from sustainable farming practices, it boasts a robust flavor profile cherished in cuisines worldwide, from classic American BBQ to elegant French dishes. With its rich nutrient content, Grass-Fed Beef supports heart health and promotes a balanced diet. Choose Grass-Fed Beef for a delicious, wholesome addition to your meals.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 40.48g 52%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 171mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.90g 124%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 6mg 34%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 40.5%
Carbs: 0.0%