Grapes seedless
Item Rating: 76/100
One cup of Grapes seedless is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.
Grapes Seedless are nature's sweet, bite-sized delights, bursting with flavor and packed with nutrients. These succulent fruits come from lush vineyards, originally hailing from the Mediterranean region. They are a staple in various cuisines, perfect for snacking, salads, or desserts. Rich in antioxidants, vitamins C and K, and fiber, seedless grapes promote heart health, combat inflammation, and support hydration. Indulge in the guilt-free pleasure of seedless grapes—nature's candy that’s as healthy as it is delicious!
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Nutrition Facts
| Serving size | 1 cup (151.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 27.30g | 10% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 23.40g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 1mg | 3% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 3.8%
Carbs: 94.6%