Grapes red
Item Rating: 76/100
One cup of Grapes red is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.
Grapes Red are a delicious and nutritious fruit, bursting with flavor and vibrant color. Originating from various regions around the world, these grapes are not only a staple in fresh fruit salads but also lend themselves beautifully to wines and gourmet dishes. Packed with antioxidants, vitamins, and minerals, they promote heart health and boost immunity. Their natural sweetness makes them a healthier snack choice, while their hydrating properties keep you refreshed. Enjoy Grapes Red for a burst of flavor and a boost of wellness in every bite!
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Nutrition Facts
| Serving size | 1 cup (151.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 27.30g | 10% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 23.40g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 1mg | 3% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 3.8%
Carbs: 94.6%