Grapefruit juice

Item Rating: 78/100

One cup of Grapefruit juice is around 31 grams and contains approximately 12 calories, 0.2 grams of protein, 0 grams of fat, and 2.9 grams of carbohydrates.

Grapefruit Juice is a vibrant and tangy beverage, bursting with flavor and refreshment. Originating from the tropical regions of the Caribbean, this juice is made from the juicy segments of ripe grapefruits, packed with vitamin C, antioxidants, and essential nutrients. Its zesty profile adds a delightful twist to breakfast or any meal, making it a popular choice in both home kitchens and upscale restaurants. Grapefruit Juice is known for its health benefits, including potential weight loss support and improved digestion, but caution is advised as it can interact with certain medications. Sip on Grapefruit Juice for a zesty, health-conscious boost!

Nutrition Facts

Serving size	(31g)

Amount per serving	% Daily Value*
Calories	12.09

Total Fat 0.031g	0%
Saturated Fat 0.0043g	0%
Polyunsaturated Fat 0.0074g
Cholesterol 0mg	0%
Sodium 0.31mg	0%
Total Carbohydrate 2.852g	0%
Dietary Fiber 0.031g	0%
Total Sugars 2.821g
Protein 0.155g	0%

Vitamin D 0IU	0%
Calcium 2.79mg	0%
Iron 0.062mg	0%
Potassium 50.22mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 5.0%

Carbs: 92.7%