Grape tomato
Item Rating: 85/100
One cup of Grape tomato is around 50 grams and contains approximately 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.3 grams of carbohydrates.
Grape Tomato is a sweet, bite-sized delight packed with flavor and nutrients. This small, oblong fruit originates from the Mediterranean region, making it a staple in various cuisines, from Italian pasta dishes to fresh salads. Rich in vitamins A and C, and low in calories, Grape Tomatoes are an excellent source of antioxidants, which support your immune system and promote healthy skin. Their natural sweetness and juicy texture make them a perfect snack or a vibrant addition to any meal, providing both taste and health benefits in every bite.
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Nutrition Facts
| Serving size | 1 cup (50.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 17 |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 3.33g | 1% |
| Dietary Fiber 1.17g | 4% |
| Total Sugars 2.33g | |
| Protein 0.83g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 0mg | 2% |
| Potassium 267mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%