Grape juice

Item Rating: 75/100

One cup of Grape juice is around 240 grams and contains approximately 149 calories, 0.9 grams of protein, 0.3 grams of fat, and 36 grams of carbohydrates.

Grape juice is a delicious and refreshing beverage made from pressed grapes, rich in natural sugars and packed with antioxidants. Originating from vineyards around the world, it brings a touch of nature's sweetness to your table. Often enjoyed on its own or as a mixer in cocktails, grape juice can complement various cuisines, from Mediterranean to American dishes. It's a healthy choice too—loaded with vitamins C and K, it supports heart health and can boost your immune system. However, be mindful of its sugar content. So, whether you're sipping it chilled or using it in your favorite recipes, grape juice is a delightful drink for any occasion!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	148.8

Total Fat 0.312g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat 0.0528g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 35.52g	0%
Dietary Fiber 0.48g	0%
Total Sugars 34.08g
Protein 0.888g	0%

Vitamin D 0IU	0%
Calcium 100.8mg	0%
Iron 0.6mg	0%
Potassium 249.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 2.4%

Carbs: 95.7%