Grape jam

Item Rating: 55/100

One cup of Grape jam is around 241 grams and contains approximately 675 calories, 1.2 grams of protein, 0 grams of fat, and 166 grams of carbohydrates.

Grape Jam is a delicious spread made from ripe, juicy grapes, bursting with natural sweetness. Originating from traditional preserves, this delightful treat pairs perfectly with breakfast toast or as a topping for desserts. Packed with antioxidants and vitamins, grape jam offers health benefits, including heart support. While it does contain added sugars, enjoying it in moderation can be a delightful addition to your meals. Indulge in the rich flavor of Grape Jam and elevate your culinary experience today!

Nutrition Facts

Serving size	(240.9639g)

Amount per serving	% Daily Value*
Calories	674.6988

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72.2892mg	0%
Total Carbohydrate 166.2651g	0%
Dietary Fiber 2.4096g	0%
Total Sugars 116.8675g
Protein 1.2048g	0%

Vitamin D 0IU	0%
Calcium 36.1446mg	0%
Iron 1.2048mg	0%
Potassium 180.7229mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.7%

Carbs: 99.3%