Granulated sugar

Item Rating: 47/100

One cup of Granulated sugar is around 200 grams and contains approximately 762 calories, 0 grams of protein, 0 grams of fat, and 200 grams of carbohydrates.

Granulated Sugar is a common sweetener derived from sugarcane or sugar beets, processed into the fine, white crystals we know and love. It plays a vital role in cuisines worldwide, enhancing everything from classic desserts to savory dishes. While it adds sweetness and texture, it's important to enjoy it in moderation, as excessive consumption can lead to health issues like obesity and diabetes. Despite its drawbacks, granulated sugar can also provide a quick source of energy, making it a staple in many recipes. Embrace the sweetness, but balance is key!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	761.9048

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 200g	0%
Dietary Fiber 0g	0%
Total Sugars 200g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%