Granola with milk

Item Rating: 72/100

One cup of Granola with milk is around 240 grams and contains approximately 300 calories, 8 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Granola With Milk is a delicious and nutritious breakfast option that perfectly combines crunchy oats, nuts, and a hint of honey, all soaked in creamy milk. Originating from the heart of American cuisine, this wholesome dish offers a delightful mix of flavors and textures. Packed with fiber, protein, and essential nutrients, granola provides sustained energy to power your day. While it can be rich in healthy fats and antioxidants, be mindful of added sugars in some varieties. Enjoy it as a guilt-free morning boost, or a satisfying snack anytime!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 10.0001g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 10.0001mg	0%
Sodium 150mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 4.9999g	0%
Total Sugars 15g
Protein 7.9999g	0%

Vitamin D 100.0001IU	0%
Calcium 199.9999mg	0%
Iron 1.9999mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 10.6%

Carbs: 59.6%