Nutrition Facts for Granola cup
Image of Granola cup

Granola cup

Item Rating: 58/100

One cup of Granola cup is around 122 grams and contains approximately 488 calories, 12 grams of protein, 24 grams of fat, and 61 grams of carbohydrates.

Granola Cup is a delicious blend of wholesome oats, crunchy nuts, and natural sweeteners, all packed into a convenient, portable cup. Inspired by the classic granola flavors, it offers a perfect fusion of taste and nutrition. Each cup is rich in fiber, providing a satisfying and energizing snack option, perfect for breakfast or an on-the-go treat. With no artificial preservatives and made from nutrient-dense ingredients, Granola Cup is a guilt-free choice that fuels your day. Enjoy the delightful taste of nature, one cup at a time!

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Nutrition Facts

Serving size 1 cup (122.0g)
Amount per serving % Daily Value*
Calories 488
Total Fat 24.40g 31%
Saturated Fat 7.32g 37%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 366mg 16%
Total Carbohydrate 61.00g 22%
Dietary Fiber 7.32g 26%
Total Sugars 29.28g
Protein 12.20g 24%
Vitamin D 0IU 0%
Calcium 49mg 4%
Iron 2mg 14%
Potassium 366mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%