Granola bowl

Item Rating: 64/100

One cup of Granola bowl is around 250 grams and contains approximately 1178 calories, 25 grams of protein, 50 grams of fat, and 160 grams of carbohydrates.

Granola Bowl is a deliciously nourishing blend that combines wholesome oats, crunchy nuts, and a medley of dried fruits. Originating from the heart of healthy eating culture, this delightful dish reflects influences from various cuisines, celebrating the art of balanced nutrition. Packed with fiber, protein, and essential vitamins, Granola Bowl supports your active lifestyle while satisfying your taste buds. Perfect for breakfast or a snack, it's the guilt-free indulgence you’ve been looking for! Enjoy it with a splash of yogurt or a drizzle of honey, and experience a bowl of pure joy!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1178

Total Fat 50.00g	64%
Saturated Fat 7.50g	38%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 500mg	22%
Total Carbohydrate 160.00g	58%
Dietary Fiber 20.00g	71%
Total Sugars 60.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 150mg	12%
Iron 8mg	42%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 8.4%

Carbs: 53.8%