Granola bars

Item Rating: 52/100

One cup of Granola bars is around 243 grams and contains approximately 1154 calories, 24 grams of protein, 49 grams of fat, and 176 grams of carbohydrates.

Granola Bars are delicious, convenient snacks packed with wholesome ingredients like rolled oats, nuts, and honey. Originating from the health food movement in the 1960s, these tasty treats have evolved into a favorite for people on the go. Rich in fiber and protein, they provide sustained energy while being a great source of essential nutrients. However, it's important to watch out for added sugars in some varieties. Enjoy them as a nutritious breakfast, a midday pick-me-up, or a post-workout boost. With Granola Bars, healthy snacking has never been easier or more delicious!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	1153.5714

Total Fat 48.5714g	0%
Saturated Fat 18.2143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 819.6429mg	0%
Total Carbohydrate 176.0714g	0%
Dietary Fiber 12.1429g	0%
Total Sugars 66.7857g
Protein 24.2857g	0%

Vitamin D 0IU	0%
Calcium 121.4286mg	0%
Iron 6.0714mg	0%
Potassium 637.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 7.8%

Carbs: 56.9%