Granny smith
Item Rating: 81/100
One cup of Granny smith is around 121 grams and contains approximately 63 calories, 0.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.
Granny Smith is a crisp, tart apple variety that originated in Australia in the 1860s. Known for its vibrant green skin and firm texture, this apple is a favorite in both sweet and savory dishes, from pies to salads. Packed with vitamins A and C, Granny Smith apples are low in calories and high in fiber, making them a nutritious snack that aids digestion. Their tangy flavor makes them a delightful addition to recipes, promoting a healthy lifestyle while satisfying your cravings. Enjoy the refreshing taste of Granny Smith, your go-to apple for wholesome eating!
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Nutrition Facts
| Serving size | 1 cup (121.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 63 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 2.67g | 10% |
| Total Sugars 12.67g | |
| Protein 0.33g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 0mg | 1% |
| Potassium 130mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%