Grana parmesan
Item Rating: 37/100
One cup of Grana parmesan is around 100 grams and contains approximately 431 calories, 38 grams of protein, 29 grams of fat, and 4.1 grams of carbohydrates.
Grana Parmesan is a premium Italian cheese, crafted from high-quality, grass-fed cow’s milk. Known for its rich, nutty flavor and distinct granular texture, this aged cheese hails from the northern regions of Italy, particularly Emilia-Romagna. With its impressive protein content and low carbohydrates, Grana Parmesan is both satisfying and nutritious. Packed with essential vitamins and minerals, it can elevate any dish, from pasta to salads, while offering a burst of flavor without excess fat. Experience the taste of tradition and craftsmanship with Grana Parmesan.
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Nutrition Facts
| Serving size | 1 cup (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 431 |
| Total Fat 29.00g | 37% |
| Saturated Fat 18.00g | 90% |
| Cholesterol 88mg | 29% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 4.10g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.00g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 1160mg | 89% |
| Iron 1mg | 4% |
| Potassium 97mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.8%
Protein: 35.4%
Carbs: 3.8%