Grainwaves
Item Rating: 66/100
One cup of Grainwaves is around 88 grams and contains approximately 438 calories, 6.2 grams of protein, 19 grams of fat, and 56 grams of carbohydrates.
Grainwaves are deliciously crispy snacks made from whole grains, expertly baked to preserve their natural flavor and nutrients. Originating from the heart of wholesome, nutritious cuisine, each bite is infused with a harmonious blend of herbs and spices, making them an irresistible treat. Packed with fiber and essential vitamins, Grainwaves are the perfect choice for health-conscious snackers seeking a crunchy, guilt-free indulgence. Enjoy them straight from the bag or paired with your favorite dips for a delightful twist. Snack smartly with Grainwaves!
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Nutrition Facts
| Serving size | 1 cup (87.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 438 |
| Total Fat 18.75g | 24% |
| Saturated Fat 1.56g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 359mg | 16% |
| Total Carbohydrate 56.25g | 20% |
| Dietary Fiber 9.38g | 33% |
| Total Sugars 6.25g | |
| Protein 6.25g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2mg | 9% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 6.0%
Carbs: 53.7%