Grain soy milk

Item Rating: 75/100

One cup of Grain soy milk is around 240 grams and contains approximately 131 calories, 7 grams of protein, 4.5 grams of fat, and 15 grams of carbohydrates.

Grain Soy Milk is a nutritious and creamy beverage made from high-quality soybeans and whole grains. Originating from Asian cuisine, it combines the rich, nutty flavor of soy with the wholesome goodness of grains like brown rice or oats. Packed with plant-based protein, essential amino acids, and vitamins, Grain Soy Milk supports a heart-healthy diet and is a great alternative for those who are lactose intolerant. Low in saturated fat and cholesterol-free, it’s an ideal choice for anyone looking to boost their overall health while enjoying a delicious drink. Embrace the goodness of Grain Soy Milk in your daily routine!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	131

Total Fat 4.50g	6%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 120mg	5%
Total Carbohydrate 15.00g	5%
Dietary Fiber 1.50g	5%
Total Sugars 6.00g
Protein 7.00g	14%

Vitamin D 120IU	600%
Calcium 300mg	23%
Iron 1mg	7%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 21.8%

Carbs: 46.7%