Grain cracker
Item Rating: 58/100
One cup of Grain cracker is around 236 grams and contains approximately 1101 calories, 16 grams of protein, 39 grams of fat, and 157 grams of carbohydrates.
Grain Cracker is a wholesome snack made from a delicious blend of whole grains, seeds, and natural ingredients. Originating from traditional baking methods, these crackers celebrate the simple goodness of nature. Packed with fiber, they support digestive health and provide sustained energy without the guilt. Whether enjoyed on their own, topped with your favorite spreads, or added to soups and salads, Grain Crackers offer a versatile and satisfying crunch. Indulge in a guilt-free snack that nourishes your body and delights your taste buds!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1101 |
| Total Fat 39.31g | 50% |
| Saturated Fat 7.86g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 1572mg | 68% |
| Total Carbohydrate 157.23g | 57% |
| Dietary Fiber 15.72g | 56% |
| Total Sugars 15.72g | |
| Protein 15.72g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 314mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%