Grain bun

Item Rating: 73/100

One cup of Grain bun is around 237 grams and contains approximately 678 calories, 24 grams of protein, 10 grams of fat, and 129 grams of carbohydrates.

Grain Bun is a delightful fusion of wholesome grains and authentic flavors, crafted to elevate your snacking experience. Each bun is packed with nutrient-rich ingredients like whole wheat, oats, and seeds, delivering a hearty, satisfying bite. Originating from Asian cuisine, these buns are often filled with savory vegetables or lean proteins, making them a versatile choice for any meal. Rich in fiber and low in refined sugars, Grain Bun promotes better digestion and sustained energy. Enjoy them steamed, baked, or as part of a vibrant meal, bringing a taste of tradition into your healthy lifestyle.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	678

Total Fat 10.17g	13%
Saturated Fat 1.69g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1017mg	44%
Total Carbohydrate 128.81g	47%
Dietary Fiber 13.56g	48%
Total Sugars 13.56g
Protein 23.73g	47%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 7mg	38%
Potassium 339mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 13.5%

Carbs: 73.4%