Nutrition Facts for Grain bar
Image of Grain bar

Grain bar

Item Rating: 63/100

One cup of Grain bar is around 237 grams and contains approximately 888 calories, 12 grams of protein, 21 grams of fat, and 160 grams of carbohydrates.

Grain Bar is a delicious and nutritious blend of whole grains, nuts, and seeds, inspired by global flavors. Packed with fiber-rich oats, protein-packed quinoa, and natural sweeteners like honey, Grain Bar delivers a delightful crunch while fueling your day. With no artificial additives, it’s a wholesome snack choice bursting with essential nutrients. Perfect for on-the-go energy or a post-workout boost, Grain Bar is a health-conscious treat that satisfies your cravings, making it an ideal companion for your active lifestyle. Enjoy the goodness of nature, one bite at a time!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 888
Total Fat 20.71g 27%
Saturated Fat 2.96g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 592mg 26%
Total Carbohydrate 159.76g 58%
Dietary Fiber 17.75g 63%
Total Sugars 71.01g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 6mg 33%
Potassium 414mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 5.4%
Carbs: 73.2%