Graham cracker crumbs

Item Rating: 50/100

One cup of Graham cracker crumbs is around 120 grams and contains approximately 516 calories, 7.8 grams of protein, 12 grams of fat, and 93 grams of carbohydrates.

Graham Cracker Crumbs are a delightful blend of crushed graham crackers, made from wholesome ingredients like whole wheat flour and a hint of honey. Originally created in the 19th century as a healthy snack, these versatile crumbs are perfect for adding a sweet, crunchy texture to desserts like cheesecake crusts or a sprinkle on yogurt. While they do contain sugar, their whole grain base offers fiber, making them a satisfying choice in moderation. Whether you’re baking or simply enhancing your favorite treats, Graham Cracker Crumbs bring a taste of nostalgia and a touch of sweetness to any dish.

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	516

Total Fat 12g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 720mg	0%
Total Carbohydrate 93g	0%
Dietary Fiber 3g	0%
Total Sugars 29.4g
Protein 7.8g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 4.2mg	0%
Potassium 180mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 6.1%

Carbs: 72.8%