Graham cake

Item Rating: 54/100

One cup of Graham cake is around 235 grams and contains approximately 824 calories, 12 grams of protein, 24 grams of fat, and 141 grams of carbohydrates.

Graham Cake is a delightful treat made from layers of graham crackers, whipped cream, and a rich, creamy filling often blended with fruits like strawberries or bananas. Originating from the classic American dessert tradition, it’s a no-bake cake that’s simple to prepare and perfect for gatherings. While it brings a sweet indulgence to the table, it also incorporates wholesome ingredients like fresh fruit, adding natural vitamins. However, be mindful of the sugar and cream, as they can make this cake a rich indulgence. Enjoy a slice of Graham Cake, where simplicity meets deliciousness!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	824

Total Fat 23.53g	30%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 141.18g	51%
Dietary Fiber 4.71g	17%
Total Sugars 70.59g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 5.7%

Carbs: 68.6%