Gousto meals

Item Rating: 77/100

One cup of Gousto meals is around 236 grams and contains approximately 405 calories, 20 grams of protein, 17 grams of fat, and 34 grams of carbohydrates.

Gousto Meals are delicious, chef-curated meal kits delivered to your door, featuring fresh, high-quality ingredients from a variety of global cuisines. Each box contains easy-to-follow recipes and pre-measured ingredients, making cooking at home effortless and enjoyable. From spicy Thai curries to hearty Italian pasta dishes, there's something to satisfy every palate. Plus, with a focus on balance, many meals are packed with nutritious vegetables and lean proteins, ensuring you enjoy guilt-free indulgence. Discover the joy of cooking with Gousto Meals and elevate your dining experience today!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	405

Total Fat 16.89g	22%
Saturated Fat 5.41g	27%
Polyunsaturated Fat NaNg
Cholesterol 51mg	17%
Sodium 541mg	24%
Total Carbohydrate 33.78g	12%
Dietary Fiber 5.41g	19%
Total Sugars 6.76g
Protein 20.27g	41%

Vitamin D 68IU	338%
Calcium 101mg	8%
Iron 2mg	11%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 22.0%

Carbs: 36.7%