Goulaschsuppe
Item Rating: 69/100
One cup of Goulaschsuppe is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 8.7 grams of fat, and 15 grams of carbohydrates.
Goulaschsuppe is a hearty Hungarian soup that combines tender chunks of beef with rich paprika, onions, and a medley of vegetables like potatoes and bell peppers. This comforting dish is known for its bold flavors and warming spices, making it a staple in Central European cuisine. Packed with protein and fiber from the vegetables, Goulaschsuppe offers a satisfying meal choice, although it can be high in sodium and calories depending on the preparation. Perfect for cold days, this traditional favorite provides both nourishment and a taste of history in every bowl.
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 8.74g | 11% |
| Saturated Fat 2.91g | 15% |
| Cholesterol 29mg | 10% |
| Sodium 777mg | 34% |
| Total Carbohydrate 14.56g | 5% |
| Dietary Fiber 2.91g | 10% |
| Total Sugars 3.88g | |
| Protein 9.71g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 2mg | 11% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 22.1%
Carbs: 33.1%