Nutrition Facts for Gouda slices
Image of Gouda slices

Gouda slices

Item Rating: 41/100

One cup of Gouda slices is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 5.1 grams of carbohydrates.

Gouda Slices are smooth and creamy, crafted from rich cow's milk and aged to perfection for a subtle nutty flavor. Originating from the Netherlands, this delectable cheese adds a touch of tradition to any meal. With its versatility, Gouda Slices are perfect for sandwiches, charcuterie boards, or melting into your favorite dishes. They are a good source of calcium and protein, making them a satisfying choice for a balanced diet. Enjoy the delightful taste of Gouda Slices while indulging in a healthier lifestyle, one slice at a time!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 76.27g 98%
Saturated Fat 50.85g 254%
Polyunsaturated Fat NaNg
Cholesterol 254mg 85%
Sodium 1695mg 74%
Total Carbohydrate 5.08g 2%
Dietary Fiber 0.00g 0%
Total Sugars 4.24g
Protein 59.32g 119%
Vitamin D 51IU 254%
Calcium 1695mg 130%
Iron 2mg 9%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 25.1%
Carbs: 2.2%