Nutrition Facts for Goreng ayam
Image of Goreng ayam

Goreng ayam

Item Rating: 65/100

One cup of Goreng ayam is around 237 grams and contains approximately 473 calories, 32 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Goreng Ayam is a delicious Indonesian fried chicken dish, marinated in a rich blend of spices like garlic, ginger, and turmeric, giving it a vibrant flavor and golden crust. Typically served with rice and a side of sambal, it showcases the bold, aromatic influences of Southeast Asian cuisine. While the crispy skin is undeniably tempting, Goreng Ayam can be high in calories and fat due to the frying process. However, it can also be made healthier by baking or air-frying the chicken, allowing you to enjoy this flavorful dish with less guilt. Dive into this culinary delight and savor the taste of Indonesia!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 31.55g 40%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 110mg 37%
Sodium 789mg 34%
Total Carbohydrate 15.77g 6%
Dietary Fiber 0.00g 0%
Total Sugars 1.58g
Protein 31.55g 63%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 2mg 9%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%