Good yogurt
Item Rating: 69/100
One cup of Good yogurt is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Good Yogurt is a delicious and creamy treat made from high-quality, all-natural ingredients. Originating from traditional cultures around the world, it’s crafted to preserve its rich probiotic content, promoting gut health and digestion. Packed with beneficial nutrients like calcium and protein, Good Yogurt is a perfect snack that satisfies your cravings while nourishing your body. With no added sugars or artificial flavors, it remains wholesome and guilt-free. Experience the delightful taste and wellness benefits of Good Yogurt—your daily scoop of goodness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 3.15g | 4% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 16mg | 5% |
| Sodium 110mg | 5% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 15.77g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 20.4%
Carbs: 61.2%