Nutrition Facts for Good seed bread
Image of Good seed bread

Good seed bread

Item Rating: 66/100

One cup of Good seed bread is around 237 grams and contains approximately 1053 calories, 37 grams of protein, 32 grams of fat, and 158 grams of carbohydrates.

Good Seed Bread is a wholesome blend of nutritious ingredients, combining whole grains, seeds, and natural flavors for a deliciously hearty experience. Inspired by ancient baking traditions, this artisanal bread features a delightful mix of flaxseeds, sunflower seeds, and oats, providing a rich source of fiber and protein. Packed with essential nutrients, Good Seed Bread supports heart health and keeps you feeling full longer. Perfect for sandwiches or as a nutritious side, it's a delicious choice for anyone seeking a wholesome, flavorful option in their diet. Enjoy the goodness in every slice!

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 1053
Total Fat 31.58g 40%
Saturated Fat 5.26g 26%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 947mg 41%
Total Carbohydrate 157.89g 57%
Dietary Fiber 21.05g 75%
Total Sugars 26.32g
Protein 36.84g 74%
Vitamin D 0IU 0%
Calcium 263mg 20%
Iron 11mg 58%
Potassium 632mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%
Protein: 13.9%
Carbs: 59.4%