Nutrition Facts for Good culture
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Good culture

Item Rating: 70/100

One cup of Good culture is around 237 grams and contains approximately 189 calories, 24 grams of protein, 7.9 grams of fat, and 4.7 grams of carbohydrates.

Good Culture is a celebration of vibrant flavors and wholesome ingredients, rooted in the tradition of authentic, cultured foods. Featuring premium probiotic-rich cottage cheese, creamy yogurt, and rich sour cream, Good Culture champions the art of fermentation, delivering gut-friendly nutrition in every bite. With a focus on natural ingredients and no artificial additives, our products blend convenience with a taste of home. Whether you're dolloping it on your favorite dish or enjoying it straight from the container, Good Culture offers a deliciously healthy twist on classic comfort foods. Elevate your meals and embrace the goodness!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 189
Total Fat 7.89g 10%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 631mg 27%
Total Carbohydrate 4.73g 2%
Dietary Fiber 0.00g 0%
Total Sugars 3.15g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 0mg 1%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 51.3%
Carbs: 10.3%