Golfeado

Item Rating: 47/100

One cup of Golfeado is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Golfeado is a delicious Venezuelan pastry that combines sweet and savory flavors, featuring a soft, brioche-like dough enriched with cinnamon and a hint of anise. Traditionally, it's filled with gooey, caramelized sugar and often topped with cheese, creating a delightful contrast. While packed with indulgent ingredients, Golfeado also offers a touch of energy from carbohydrates and spices, making it a popular breakfast treat or snack. Perfectly enjoyed with coffee or hot chocolate, this delightful delicacy embodies the rich culinary heritage of Venezuela, bringing warmth and joy in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 35.71g	46%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 476mg	21%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 59.52g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%