Goldenberry

Item Rating: 88/100

One cup of Goldenberry is around 140 grams and contains approximately 74 calories, 2.7 grams of protein, 1 grams of fat, and 16 grams of carbohydrates.

Goldenberry is a vibrant superfruit native to South America, packed with vitamin C, antioxidants, and essential nutrients. Often found in both sweet and savory dishes, this delectable berry boasts a tangy, citrus-like flavor that elevates everything from salads to desserts. Rich in fiber, goldenberries support digestive health, while their anti-inflammatory properties boost your immunity. Whether enjoyed dried as a snack or blended into smoothies, Goldenberry is a nutritious addition to any diet—perfect for health enthusiasts and culinary adventurers alike!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	73.9999

Total Fat 1g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 15.7g	0%
Dietary Fiber 6g	0%
Total Sugars 10.9999g
Protein 2.7g	0%

Vitamin D 0IU	0%
Calcium 9mg	0%
Iron 1mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%

Protein: 13.1%

Carbs: 76.0%