Nutrition Facts for Golden potato
Image of Golden potato

Golden potato

Item Rating: 85/100

One cup of Golden potato is around 238 grams and contains approximately 175 calories, 4.8 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Golden Potato is a delicious and versatile dish that celebrates the rich culinary heritage of comfort food. Made from antioxidant-rich yellow potatoes, it's often infused with flavors from garlic, herbs, and spices, creating a perfect fusion of taste and nutrition. Originating in various cuisines around the world, Golden Potato is not only indulgent but also packed with fiber and essential vitamins. While it can be enjoyed fried or roasted, opting for healthier preparations makes it a guilt-free delight. Experience the joy of Golden Potato, where flavor meets health in every bite!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 174.6031
Total Fat 0.3174g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 41.2698g 0%
Dietary Fiber 3.9683g 0%
Total Sugars 1.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.746mg 0%
Potassium 984.1269mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 10.2%
Carbs: 88.3%
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