Golden potato

Item Rating: 85/100

One cup of Golden potato is around 238 grams and contains approximately 175 calories, 4.8 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Golden Potato is a delicious and versatile dish that celebrates the rich culinary heritage of comfort food. Made from antioxidant-rich yellow potatoes, it's often infused with flavors from garlic, herbs, and spices, creating a perfect fusion of taste and nutrition. Originating in various cuisines around the world, Golden Potato is not only indulgent but also packed with fiber and essential vitamins. While it can be enjoyed fried or roasted, opting for healthier preparations makes it a guilt-free delight. Experience the joy of Golden Potato, where flavor meets health in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	175

Total Fat 0.32g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 41.27g	15%
Dietary Fiber 3.97g	14%
Total Sugars 1.90g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	10%
Potassium 984mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 10.2%

Carbs: 88.3%