Golden crumpet

Item Rating: 67/100

One cup of Golden crumpet is around 239 grams and contains approximately 391 calories, 13 grams of protein, 2.2 grams of fat, and 78 grams of carbohydrates.

Golden Crumpet is a delightful baked treat that hails from the heart of British cuisine. Made from wheat flour, water, and a touch of yeast, these golden, fluffy rounds are perfect for toasting. Enjoy them slathered in butter or topped with your favorite spreads, like jam or honey. While they offer a comforting indulgence, crumpets are also versatile, allowing for healthier options like avocado or cream cheese toppings. Rich in carbohydrates, they provide a quick energy boost, making them a beloved breakfast choice or a satisfying snack. Experience the warmth and tradition of Golden Crumpet today!

Nutrition Facts

Serving size	1 cup (239.1g)

Amount per serving	% Daily Value*
Calories	391

Total Fat 2.17g	3%
Saturated Fat 0.43g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1304mg	57%
Total Carbohydrate 78.26g	28%
Dietary Fiber 4.35g	16%
Total Sugars 6.52g
Protein 13.04g	26%

Vitamin D 0IU	0%
Calcium 217mg	17%
Iron 5mg	29%
Potassium 174mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 13.6%

Carbs: 81.4%