Nutrition Facts for Golden apple
Image of Golden apple

Golden apple

Item Rating: 81/100

One cup of Golden apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Golden Apple is a delectable fruit known for its vibrant yellow hue and sweet, crisp flavor. Originating from Central Asia, this luscious treat is packed with essential nutrients, including vitamins A and C, fiber, and antioxidants. Often enjoyed fresh, in salads, or as a refreshing juice, the Golden Apple adds a delightful twist to various cuisines. With its low calorie count and nourishing properties, it's a guilt-free snack that promotes healthy digestion and boosts immunity. Indulge in the juicy goodness of the Golden Apple and embrace a tasty path to wellness!

Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 123.3766
Total Fat 0.3895g 0%
Saturated Fat 0.065g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.2988mg 0%
Total Carbohydrate 32.4676g 0%
Dietary Fiber 5.7143g 0%
Total Sugars 24.6754g
Protein 0.6493g 0%
Vitamin D 0IU 0%
Calcium 14.2858mg 0%
Iron 0.2858mg 0%
Potassium 253.2469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%
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