Gold potatoes

Item Rating: 85/100

One cup of Gold potatoes is around 237 grams and contains approximately 206 calories, 5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Gold Potatoes are a delicious and versatile variety of potatoes known for their creamy texture and rich, buttery flavor. Grown in nutrient-rich soils, these golden gems are packed with vitamins C and B6, potassium, and dietary fiber, making them a healthy choice for any meal. Perfect for roasting, mashing, or adding to soups, they seamlessly blend into a variety of cuisines, from hearty comfort foods to fresh, vibrant salads. With their vibrant color and natural goodness, Gold Potatoes are not just tasty; they’re a wholesome addition to your diet that everyone will love!

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	206.016

Total Fat 0.2368g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.576mg	0%
Total Carbohydrate 47.5968g	0%
Dietary Fiber 4.2624g	0%
Total Sugars 2.8416g
Protein 4.9728g	0%

Vitamin D 0IU	0%
Calcium 23.68mg	0%
Iron 1.8944mg	0%
Potassium 897.472mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 9.4%

Carbs: 89.6%