Nutrition Facts for Gold kimchi
Image of Gold kimchi

Gold kimchi

Item Rating: 71/100

One cup of Gold kimchi is around 238 grams and contains approximately 36 calories, 2.6 grams of protein, 1.2 grams of fat, and 5.7 grams of carbohydrates.

Gold Kimchi is a vibrant, fermented side dish originating from Korea, packed with fresh Napa cabbage, radishes, and a blend of aromatic spices like garlic, ginger, and the signature Korean chili pepper, gochugaru. Bursting with flavor and color, Gold Kimchi not only tantalizes your taste buds but also offers a wealth of health benefits. Rich in probiotics, it promotes gut health, boosts your immune system, and is low in calories, making it a perfect companion to any meal. Whether you're a seasoned foodie or trying kimchi for the first time, Gold Kimchi brings a dash of tradition and a burst of wellness to your table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 36
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1595mg 69%
Total Carbohydrate 5.71g 2%
Dietary Fiber 3.81g 14%
Total Sugars 2.86g
Protein 2.62g 5%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 6mg 33%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 23.8%
Carbs: 51.9%