Gold fish
Item Rating: 57/100
One cup of Gold fish is around 120 grams and contains approximately 560 calories, 12 grams of protein, 20 grams of fat, and 80 grams of carbohydrates.
Gold Fish are delightful, crunchy snacks that embody fun and flavor in every bite. Made from wholesome ingredients like fish-shaped crackers, they're often baked to perfection, delivering a satisfying crunch without the frying. Originating from the innovative recipes of Switzerland, these little snacks have captured hearts worldwide. While they offer a tasty treat with no artificial flavors and are low in saturated fat, moderation is key, as they can be high in sodium. Perfect for kids and adults alike, Gold Fish are a playful addition to any snack time!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560 |
| Total Fat 20.00g | 26% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 40mg | 13% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 80.00g | 29% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 0.00g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%