Goiabada

Item Rating: 69/100

One cup of Goiabada is around 231 grams and contains approximately 585 calories, 3.1 grams of protein, 0 grams of fat, and 154 grams of carbohydrates.

Goiabada is a delicious Brazilian guava paste, made primarily from ripe guavas and sugar. This sweet treat hails from the vibrant cuisine of Brazil, where it's cherished for its rich flavor and unique texture. Packed with vitamins and antioxidants, guava offers health benefits, including improved digestion and immune support. While tasty, goiabada is high in sugar, so moderation is key. Enjoy it on toast, paired with cheese, or as an ingredient in desserts. Goiabada is a delightful celebration of Brazilian culture in every bite!

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	584.6153

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 69.2308mg	0%
Total Carbohydrate 153.8462g	0%
Dietary Fiber 10.7693g	0%
Total Sugars 138.4615g
Protein 3.0768g	0%

Vitamin D 0IU	0%
Calcium 23.0769mg	0%
Iron 0.7692mg	0%
Potassium 238.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 2.0%

Carbs: 98.0%