Gogosari murati
Item Rating: 84/100
One cup of Gogosari murati is around 238 grams and contains approximately 95 calories, 2.4 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.
Gogosari Murati are vibrant, tangy red peppers stuffed with a flavorful mix of rice, minced meat, and aromatic spices. This traditional dish hails from Romanian cuisine, showcasing the rich culinary heritage of Southeastern Europe. Packed with vitamins A and C from the peppers, it provides a healthy dose of antioxidants. While the filling offers protein and carbs, moderation is key to balancing enjoyment and nutrition. Experience the delightful taste of Gogosari Murati, where every bite honors tradition and health!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 21.43g | 8% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%