Goetta

Item Rating: 53/100

One cup of Goetta is around 238 grams and contains approximately 690 calories, 29 grams of protein, 43 grams of fat, and 45 grams of carbohydrates.

Goetta is a savory sausage originating from Cincinnati, Ohio, blending ground meat, typically pork and beef, with steel-cut oats and a medley of spices. This unique dish showcases German culinary influence and is traditionally served for breakfast, often sliced and pan-fried to golden perfection. Packed with protein and fiber from the oats, Goetta delivers a hearty start to your day. While it can be indulgent due to its fat content, enjoying it in moderation offers a delicious way to savor a part of local heritage. Dive into the comforting flavors of Goetta, where history meets taste!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	690

Total Fat 42.86g	55%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1905mg	83%
Total Carbohydrate 45.24g	16%
Dietary Fiber 4.76g	17%
Total Sugars 0.00g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 16.8%

Carbs: 26.6%